Bachelor of Arts

Health, Fitness & Wellness

There is no better time than now. Start your training at TU with the health, fitness and wellness program. Learn how to design regimens, how to influence exercise and physical activities and how to manage changing health throughout the stages of life - and then you can pass that knowledge on, to improve the lives of others.

Tiffin University’s health, fitness and wellness major places an emphasis on leadership, excellence and service to provide the basis necessary for improving the lives of others.

Students will learn how to develop skills to design and manipulate regimens to work with healthy or symptomatic individuals, assess psychology and sociological aspects that influence participation in exercise and physical activity and identify the tools to develop and manage health, fitness and wellness initiatives throughout the lifespan.

TU’s program provides an opportunity for students to become certified in First Aid/CPR/AED, and certified as a strength and conditioning specialist by the National Strength and Conditioning Association.

As a student in this program, you’ll gain a competitive advantage through a required 150-hour internship which can take place in a variety of settings, such as health clubs, corporate wellness, community health facilities and health care facilities.

The demand for health professionals is rapidly growing as The Bureau of Labor Statistics projects a job outlook increase of 13% for Public health educator, 4% for corporate wellness coordinator, 14% for community health worker, 14% health services manager, 13% health coach, 8% for fitness trainers and instructors, now through 2024.

Core Curriculum of the School of Arts & Sciences 49 hours
Health Fitness and Wellness Major 50 hours

  • NAT124 Introduction to Athletic Training 
  • MGT140 Survey of Healthcare Industry
  • NAT150 & NAT150L Introduction to Anatomy and Physiology 
  • HFW213 Principles of Human Nutrition 
  • SRM220 Principles of Athlete Development
  • EXS225 Lifespan motor development 
  • NAT225 Motor Development 
  • NAT260 Lifetime Fitness and Wellness 
  • SOC280 Sport in American Society 
  • PSY301 Adult development and life assessment 
  • HFW313 History and Philosophy of Physical Education and Sports 
  • NAT321 Community and Public Health
  • EXS322 Kinesiology
  • EXS342 + Lab Exercise Assessment and Prescription 
  • HFW413 Sociological and Psychological Aspects of Physical Activity 
  • HCA474 Social aspects of Aging 
  • SAS400  Internship 

Total BA hours 121 hours

 

This is a sample course sequence to illustrate course offerings for this major. Consult the official Academic Bulletin for detailed registration and advising information.

On Campus – Offered in a 15-week semester format with start dates of January and August

Online - Offered in two terms per semester starting in January, March, May, July, August and October

There are no related concentrations available

Principles of Human Nutrition (HFW213) - This course provides students with the basic concepts and principles of human nutrition necessary to maintain and promote health through good dietary choices.

History and Philosophy of Physical Education and Sports (HFW313) - This course explores the historical and philosophical aspects that are involved in the development of sport and physical activity from early civilizations to today. It is designed to improve the understanding and appreciation of the purpose, value, nature, scope and significance of physical activity and sport.

Sociological and Psychological Aspects of Physical Activity (HFW413) - This course covers the social and psychological factors associated with sport and physical activity experiences individuals have through life.

  • Certified Strength and Conditioning Specialist
  • Community Health Worker
  • Corporate Wellness
  • Fitness & Conditioning Coach
  • Health Services Manager
  • Personal trainers
  • Public Health Educator

This is a new program! Successful placements to come in the next few years … 

If you want to learn more about our online or on-campus programs for working adults, click here.

Testimonials

  • "I chose TU because of its reputation for excellence, national recognition, many extracurricular opportunities and because it offers in a small, diverse college environment. I have learned the significance of academics, leadership, diversity, communication, and relationships. TU allowed me to get out of my comfort zone in order to lead and inspire. It has prepared me to make wise and imperative decisions that will benefit me in my career and my life.”

    – Ivan Santiago, Class of 2015

  • “There is always gonna be a little doubt in any person's mind when it comes to new things. But for me, I think proving people, who said I couldn't do it, wrong is my biggest motivation. There's really nothing that seems impossible to me anymore, the world is constantly changing and I feel like I am much more capable of adapting to those changes now compared to when I was walking on to TU's campus for the first time.”

    Alexandra Tozzie
    Class of 2018
    Louisville, Colorado

    Students in game room
  • "TU wasn’t just the place I went to get my degree. It was the place I grew up and I am forever thankful for my Dragon family. It’s always a great day to be a Dragon.”

    – Allison Marie Staunton, Class of 2016

  • "Tiffin University was my top choice when searching for colleges. I knew with nationally recognized Criminal Justice Programs, I would receive the best education for my future career goals. Because my undergraduate experience was so positive and rewarding, I have pursued my Master’s Degree in Criminal Justice at TU working as a graduate assistant for First-Year Programs. As a GA, I have been able to give back to an institution that has given so much to me and my fellow classmates. Go Dragons!”

    – Sean M. Durocher, Class of 2015

  • "I chose Tiffin University because I heard so many great things about it from other students. Now that I am here, I am very happy. TU has numerous resources on campus, such as the Pfeiffer Library and Student Success Center. These places offer assistance for all of my academic needs."

         - Ali Alshehri, Saudi Arabia

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